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Things you should know about muscle pain
13-08-2021, 11:18 AM
Příspěvek: #1
Things you should know about muscle pain
muscle pain It is the most common pain symptom in people of all genders and ages. Did you know that? The human body is made up of 650 muscles that control movement. Helps to balance and adjust posture as well as bringing blood and nutrients to the energy that circulates throughout the body

Muscle pain can range from mild to severe pain. can heal on its own in a short time or persist for several months and every body is made up of muscles So muscle pain can occur almost anywhere. whole body Today we gather Things you should know about muscle pain to leave each other.

What are the components of muscle?
In understanding muscle pain You should know what your muscles are made up of. Our muscles consist of connective tissue including ligaments Muscle tendons and fascia. Muscles can be divided into 3 types as follows:

- Skeletal muscles These are the muscles that are either voluntary or under your control. These types of muscles are responsible for controlling various movements. In everyday life, these types of muscles normally hold two bones around a joint. to make movement smoother and easier.

- Smooth muscle (Smooth muscle) is a muscle that is not under the power of the mind. (Involuntary) or beyond your control This type of muscle is The muscles of all your internal organs. These muscles work by contracting to carry substances. to move through the organs Smooth muscle is different from skeletal muscle. That it will not look like a striped line.

- myocardium It is a muscle that is not under the power of the mind. also known as independent muscle which is a muscle that can only be found in the heart The heart muscle is responsible for pumping blood to various organs throughout the body to deliver nutrients and energy to the organs. when the heart muscle contracts You will feel that heartbeat.

The most common muscle pain is usually pain in your skeletal muscles.

Causes of muscle pain
Muscle pain occurs when tension, tension, or tearing occurs within the muscle. This can happen from overuse or injury from physical activity or exercise. It can happen when you go to the gym, play sports, or even do housework. Mild torn muscle injury or recurring May cause muscle pain But it may only happen temporarily.

muscle pain in some cases It can be caused by an infection, illness, or side effect of medication. In the following cases

- use of certain drugs including ACE inhibitors (such as lisinopril, enalapril, or captopril) for lowering blood pressure cocaine and statin drugs (such as atorvastatin or simvastatin) for lowering cholesterol levels
- Skin and muscle diseases Dermatomyositis, an inflammatory disease that affects the skin and muscle tissue.
- Electrolyte imbalance, such as too little potassium or calcium
fibromyalgia Fibromyalgia, or a musculoskeletal disorder that causes pain to spread
- various infections These include the common cold, Lyme disease, malaria, muscle abscess, polio, Rocky Mountain spotted fever and trichomoniasis. (roundworm)
- Lupus, an autoimmune disease that causes inflammation of the skin and joints
- Polymyalgia rheumatica, an inflammatory disease that causes muscle pain and stiffness
- Myositis is a disease that causes inflammation of the muscles.
- skeletal muscle breakdown (Rhabdomyolysis) is the breakdown of muscle fibers.

Be sure to let your doctor know when you develop muscle pain that doesn't go away on its own. Muscle pain can be a sign of a hidden problem.

Diagnosis and examination of muscle pain
When your pain is more intense Should see a doctor to identify the cause. Your doctor will ask you to describe the nature of the pain. Then they can recommend the best treatment for you. Some common questions your doctor may ask you include:

- Where does that feeling of pain come from?
-Feeling tingling or dull pain
- You constantly feel pain throughout the day. or more pain at night or during the day
- The degree of pain you feel (mild, moderate, or severe)
- Are you injured or have any medical condition? recently?
- What sports do you play?
- How much activity do you have during the day?

muscle pain treatment
Mild to moderate muscle pain that occurs during activities may be able to heal on its own without a doctor's visit. muscle pain caused by overuse Or tearing usually improves with self-healing treatment. It is recommended that you follow the guidelines below.

take a break
Apply an ice pack to the painful area for 20 minutes, repeating several times a day.
Use a bandage to reduce swelling.
Elevate your feet to reduce swelling.
However, severe muscle pain may require immediate medical attention. If you have any of the following symptoms, you should see your doctor.


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12-07-2022, 10:43 PM
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RE: Things you should know about muscle pain
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30-01-2023, 05:43 PM
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RE: Things you should know about muscle pain
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13-08-2023, 08:06 PM
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RE: Things you should know about muscle pain
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31-01-2024, 11:07 PM
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RE: Things you should know about muscle pain
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